Health, Environmental Awareness & Home Finance

Are cold showers worth it?

I’ve hit the six month mark…take the plunge, people!

Photo by Alex Perez on Unsplash

When I first started taking cold showers, based on the advice of Dr Mehmetyildiz, I was terrified. In my household, I’m known as the “lizard” because of how hot I like my bath water, so the idea of my willingly standing under…